Sports Rehab and Performance in Meridian, ID

Sports Rehab and Performance

Occasional injury is a natural part of sports competition. Recovery is relatively simple - take it easy for a month or two and you can recover from almost any sports injury. What a competitive athlete needs though is a planned course of rehab taking you from injury to full athletic performance. We will help you recover faster and get you ready to compete.

Through manual therapy and appropriate activity your therapist will help reduce your pain, improve mobility, and regain full mechanical function as soon as possible. Your rehabilitation plan may begin with aquatic therapy and manual therapy, progressing into a functional sport specific program. Through this specific, tailored plan you will be able to return to competition with full confidence in your body.

Meridian Physical Therapy has many tools our therapists use to get you back in the game:

Manual Therapy
Video Performance Evaluation
Personalized training in your specific sport
State of the art exercise tools and equipment

One on one Care

During your time at Meridian PT you'll work with the same therapists every time you attend, with no PT aids you will be in the hands of a therapist every visit

Manual Physical Therapy

Advanced hands on techniques, to loosen tight muscles joints and tissues, to reduce or eliminate pain and restore mobility.

Adapted Exercise plans

No one-size-fits-all protocols. Exercises are selected specifically for you and advanced at an appropriate pace.